Pelvic Floor Strong Review: A Comprehensive Look at a Women’s Health Solution
Introduction Pelvic floor health is a topic that often goes undiscussed, yet it affects millions of women worldwide. Issues like bladder leakage, pelvic pain, and weakened core muscles can significantly impact quality of life, especially for women over 30, post-pregnancy, or navigating menopause. Pelvic Floor Strong, a digital fitness program created by women’s health specialist Alex Miller, aims to address these challenges through a series …